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Morning Glory Muffins

When Monday arrives, Sam and I each hit the ground running. Between his teaching schedule and full time grad school program and my 40+ hour work week, volunteer hours spent with Share Our Strength, and...

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Healthy Recipe Roundup

We’re a week and a half into the new year. How are those resolutions coming along? Raise your hand if you skipped a workout this week to watch The Bachelor and eat ice cream. Just me? Okaaay. Luckily,...

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Lettuce Wraps and my TV debut! [VIDEO]

I’m no stranger to the radio, but I had my first television appearance today. I didn’t fall on my face or say anything too ridiculous, so I consider it a major success! I was asked to share a healthy...

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Salads In A Jar {for every day of the week!}

Can we talk chores for a minute? And when I say talk, I mean, um, complain.  Here’s the deal, guys. I don’t mind taking the dog out, cleaning the bathroom, or washing the car. But for some reason, I...

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